Pea Shoots
4oz - Favorite!
Pea microgreens nutrition has significant amounts of vitamin C (66.7%), reasonable amounts of vitamins B1 thiamin (12.5%), and B5 pantothenic acid (15.0%). They are particularly rich in vitamin B9 folate (10.5%), a nutrient essential for DNA synthesis and cell division. They are rich in the minerals iron (11.6%), manganese (10.6%) and choline (10.5%) which are essential in many body processes and supporting heart health, boosting the immune system, and aiding detoxification.
If you’re looking for a healthy and delicious way to boost your overall nutrient intake, I recommend pea microgreens. They’re a great source of vitamins C, K, folate, and potassium, packed with antioxidants.
Tastes like... sugar snap peas. These are delicious enough to eat alone.